Welcome to Moving Qigong
Our purpose is to teach and practice the art of Qigong, a gentle exercise that harmonizes body, mind, and spirit through slow flowing movements and deep breathing. We are dedicated to helping you achieve balance, enhance vitality, and promote overall well-being. Whether you are a beginner or experienced practitioner, join us to explore techniques that cultivate your inner energy (Qi) and foster a supportive community focused on health and mindfulness.
Master the art of Qi Gong.
Enhance your well-being with expert-led Qi Gong classes. Transformative courses designed for holistic health advancement.
Harness Energy with Expert Qi Gong
Classes and Workshops
Our services
Beginner Qi Gong Classes and Workshops
Book our beginner classes to learn the basics of Qi Gong. These sessions focus on simple movements and breathing techniques to enhance relaxation and energy flow.
Qi Gong For Students
Discover calm and focus through tailored Qi Gong practices. These sessions help students balance stress and improve concentration, supporting both emotional and academic growth.
Qi Gong for Teachers in stressful school environments.
Stressful school environments can take a toll. Our Qi Gong classes help teachers find balance and inner peace. Learn techniques to reduce stress and stay centered in the classroom.
Personalized Qi Gong Sessions
Qi Gong for Professionals
Enhance focus and reduce stress with our tailored Qi Gong classes. Designed for busy professionals, these sessions will help you find balance and increase energy levels in your daily work environment.
Welcome to the Moving Qi Gong community, where we guide you in mastering the ancient practice of Qi gong. Our workshops are designed to help individuals connect mind, body, and spirit. Our expert instructors are dedicated to helping you achieve balance and well-being.
Join our community and discover the benefits of Qi gong for yourself. Whether you are a beginner or have been practicing for years, our classes are tailored to meet your needs. At Moving Qi Gong, we believe that true health comes from within.
Classes Avaiable In-Person and Virtually
About us
Our courses are designed for people of all levels. We focus on teaching the core principles of Qi gong.
Our experienced instructors have walked this path themselves. They will guide you through each movement and technique. Whether you seek relaxation or strength, you will find what you need at Moving Qi Gong.
Contact Us
Experience the Benefits of Qi Gong by
Joining us to discover techniques that will enhance your overall well-being. Fill out the form below to get started today. Or give us a call @ 334-267-5443
Qi Gong FAQs
What is Qi Gong?
Who can practice Qi Gong?
Who can schedule a Workshop?
Workshops are open for scheduling by individuals, community groups, school districts, or businesses keen on helping their staff, group, community, or students developed resilience, self-awareness, stress & anxiety relief, and coping strategies needed to thrive in the work place, school, and in life through QiGong practices.
What are the benefits of Qi Gong?
How long are the classes?
Classes typically last about one hour, providing ample time for both instruction and practice of Qi Gong techniques.
What types of Qi Gong classes do you offer?
We offer beginner, intermediate, and advanced Qi Gong classes, focusing on breathwork, meditation, and movement to enhance energy flow and well-being.
How can I sign up for a Qi Gong class or workshop at Moving Qi Gong?
To sign up, navigate to the "Contact" page, or call us directly at 334-267-5443
Where is Moving Qi Gong located and how are classes offered.
Moving Qi Gong is physically located in Alabama. Classes are offered locally, in-person and virtually. Our Workshops are offered nationally in-person or virtually.
Elevate Well-being Through Qi Gong
Unleash your potential with our Qi Gong classes. Cultivate supreme peace and vitality—secure your spot today.